Protocol Kit
Detox Starter Kit
New to detox? Start here. These are the essentials for opening drainage pathways and supporting gentle cleansing. No exotic supplements — just the basics that everyone needs.
6 products$70-110 total
What This Kit Is For
- ✓ The morning hydration drink (water + salt + psyllium + ACV)
- ✓ Basic binder support for any cleanse
- ✓ Daily lymphatic drainage routine
- ✓ Keeping elimination pathways open
Related protocol: Lymphatic Support Protocol
What You Need
Tool
Dry Brush
Bass Brushes or CSM
Daily lymphatic support. 5 minutes every morning before shower.
See our full review →$12-20
Estimated Total
All 6 products
$70-110
Prices vary by brand and retailer. These supplies last 1-2 months for most people.
How to Use This Kit
- 1.Morning drink — Within 30-40 min of waking: 24-32oz warm water + 1 tsp sea salt + 1 tsp psyllium + 1 tbsp ACV
- 2.Dry brush — Before shower, 5 minutes. Always brush toward the heart.
- 3.Charcoal — 2-3 capsules, 1 hour away from food and supplements. Morning and/or evening.
- 4.Magnesium — 2-4 capsules before bed. Adjust to bowel tolerance (you want 1-2 BMs per day).
Ready for More?
Once you've established drainage (1-2 weeks), you can move to targeted protocols:
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